Finally got motivation to have a stamp at a decent walk. Walked from Stokenchurch to the cricket club, a shade under 8 miles done in 1hr 54mins, so averaged just over 4mph. I was using Sportypal to measure distance and speed, I turned the bloody thing off just past West Wycombe. I made a few fundamental mistakes on this walk:
1. Didn't have 2 layers of socks so got awful blisters
2. Didn't wear lycra shorts under trousers so chaffing inner thighs- blimmin agony
3. No hat or suncream so burnt my head
Really enjoyed the walk but really need to start getting the miles under my belt now.
Monday, 26 April 2010
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